Episode #1 – Earthly Dish Podcast -The Earthly Juices Creation MYTH
How We became the Earthly Girls, Detox and Cleanse Experts
Listen to Episode #1 of the Earthly Dish with Detox Counselor Ellie Lara and Chef Jennifer Houst as your hosts. In today’s Episode they will share about “The Story of the creation of Earthly Juices and what it has been like Holding the Juice Cleansing Container for 10,000 people over the last 7-8 years as the owners of Earthly Juices.” Listen as our hosts share a weekly detox recipe, a weekly wholistic lifestyle ritual, and
interview detox practitioner Shaman Isabella Stoloff of the OC Healing Center (
http://orangecountyhealingcenter.com
)
This was this week's Earthly Dish Recipe of the week:
Cucumbers are amazing for cleansing the kidneys because they bring hydration into the body.
INGREDIENTS
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2 long English cucumbers
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1 small
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onion
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1/4 cup apple cider vinegar
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1/4 cup water
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1 Tbsp sweetener (honey or coconut sugar or sweetener of choice)
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1/3 cup fresh dill chopped
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1 tsp salt
1/2 tsp black pepper
INSTRUCTION
Slice the cucumber in half and then in slices. Slice the onion in thin stripes. Mix cucumber and onions in a large bowl. Season with salt and pepper, chili flakes
Mix white or rice vinegar, water, sweetener in a small bowl. Pour over the cucumbers and onions, and stir well.
Sprinkle some fresh chopped dill and stir.
RECIPE NOTES
If you are not planning to eat the salad right away, or if you are planning to refrigerate it overnight
Nutrition Facts
Amount Per Serving
Calories 24 Calories from Fat 1
% Daily Value*
Total Fat 0.1g0%
Sodium 293.2mg12%
Total Carbohydrates 5.7g2%
Dietary Fiber 0.7g3%
Sugars 3.4g
Protein 0.7g1%
Vitamin C5%
Calcium2%
Iron1%
